This morning was our final session of the training. We started by playing the song we wrote for Paul's poem about yoga. Then Ida and I played Who You Are. Tony was nice enough to offer his guitar for us to play. Then we practiced the Master's Core System. Afterward, while we rested in Savasana, Tony played some guitar for us. He calls it "playing his scales." It was lovely. He briefly talked about taking the yoga out into the world, about dealing with trouble students, and about being humble.
Here is Paul's poem and the little xylophone I picked up at a roadside shop.
Tony played his scales and improvised a few melodies for us.
Ida, Tony and me.
After the final class was dismissed, we all congregated, socialized
and made plans for the rest of the day. A light and friendly atmosphere.
We have all become so close over these two weeks.
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