This morning we did Tai Chi on the beach as the sun was coming up. The waves were large, crashing in front of us and the water coming all the way up and wetting our toes every once in a while. Magical.
Ida, Jerome and Ben doing Tai Chi at sunrise.
The Crescent Lunge has become one of my favorite postures, even at 6am.
Ben, Jerome and me. Taking it in.
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