This has me wondering why we encourage people to do any yoga postures with their feet together. Does this compromise the strength and integrity of the arch? Isn't it important for the feet of an arch (and therefore the feet of a human) to be sufficiently wide to make the transfer of weight most effective? Or does standing with feet together only make balance more challenging with no effect on the sacrum?
I am going to keep these questions in my mind as I practice for the next few weeks.
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